Embodied Wellbeing Pillar 1 Clarity

Clarity is the first pillar of the Embodied Wellbeing Process, because it acknowledges our shared vulnerability, builds confidence, and helps ensure that you direct your effort in the most impactful way.

The foundation of clarity is honesty, which allows you to take full personal responsibility for beliefs and actions holding you back, as well as helping you move forward!

This means more empowered decisions and lasting change.