Wellbeing Programs
Supporting the wellbeing of every body, mind and soul means delivering high impact, accessible and life-changing programs for people from all walks of life.
Our offerings are flexible, online and experiential so you can go at your own pace and achieve lasting results.
Foundation Program - Embodied Wellbeing
Are you stuck in a loop, setting wellbeing goals that aren't achievable....or enjoyable?!
In this 6-week foundation program you will learn and apply:
- optimal human flourishing models within positive psychology
- goal setting that focuses on how you want life to feel (not just on what you want to achieve, but why)
- mindset and yogic techniques to stabilise and connect your mind and body
- simple, daily routines for lasting and profound wellbeing!
Our Embodied Wellbeing process is a game changer, and is perfect for anyone ready to strengthen their daily self-care practice, and experience wellbeing in body, mind and soul.
Next intake start date: 4 November
Registrations open: 25 October
Start here!
Numbers strictly limited.
To find out more or to secure your place on our next program intake, book a free discovery call with Angharad here.
