Wellbeing Programs
Supporting the wellbeing of every body, mind and soul means delivering high impact and life-changing programs for people from all walks of life.
Our offerings are flexible, online self-paced learning and experiential so you can go at your own pace and achieve lasting results.
Our Unique Embodied Wellbeing Process
Four simple steps to live well with ease!
If you are stuck feeling unmotivated in your work, facing conflict in your relationships and lacking a sense of meaning in daily life, you are not alone. Maybe you have recently suffered loss in your life, facing health challenges that seem insurmountable and are frustrated by cycles of poor health, lacking mobility and energy.
Change can be difficult. Let us help you to decode unhelpful patterns of thought and retake the reigns as you activate your head and heart to pursue your wellbeing goals.
In this hands-on, 6-week knowledge plus integration process, you walk away with the info and the tools to achieve a quality of life that you had only dreamed of....and....it gets to be easy!
Our Embodied Wellbeing process is a game changer, and is perfect for anyone ready to strengthen their daily self-care practice.
Pillar 1 (Week 1) - CLARITY
Reflect on your life objectively using the PERMA-V model of wellbeing, decode the your lack of wellbeing, set goals that really excite you, and rewrite a script for your life.
Pillar 2 (Week 2) - COHERENCE
Learn the science of personal coherence, and how to cultivate the energetic conditions to start to realise your wellbeing goals each and every day.
Pillar 3 (Week 3) - CONSCIOUSNESS
Learn how your mind can supercharge a self-sustaining, resilient mindset that supports you to maintain your wellbeing routines when storms arrive in life.
Pillar 4 (Weeks 4-6) - CO-CREATE
Join our 3 x weekly integrated yoga, breathwork and meditation sessions to experience full body wellbeing in your mental, physical, emotional and spiritual domains.
The Embodied Wellbeing Team
Angharad is a Certified Practitioner in Positive Education and Wellbeing, and teaches from a lived-experience perspective, having supported her husband to live well, and relapse-free, with an autoimmune disease for over 10 years. After overcoming a major career burnout herself in 2021, she came face-to-face with the beautiful and confronting truth about the power we all have to create our own reality and live the life of our dreams. 
Angharad Lubbock, CEO of The Karma Collective and Certified Positive Education Practitioner
Neethu Kumari Verma is a qualified and dedicated yoga therapist, dietician and fitness coach on a mission to support people with weight loss, mobility, overall health and wellbeing.
She has supported more than 100 clients to lose weight, regain their mental, physical, emotional and spiritual health. Her coaching is based on individual needs and feedback throughout each and every class. 
Neethu Kumari Verma, CEO of Blissful Triplets Yoga (yoga, meditation, nutrition)
Next intake start date: 1 July 2024
Applications open: 15 May 2024
Start here!
Numbers strictly limited. Two scholarship places available for people experiencing hardship.
To find out more or to secure your place on our next program intake, book a free discovery call with Angharad here.
